Do you have pink, glistening gums? Do they feel sore and bleed when you floss and brush? No? Congratulations! You most likely have happy and healthy gums! Teeth that are free of cavities and decay are also indicative of healthy teeth. We believe that two of the main reasons why you have healthy teeth and gums is because you have established an oral health care plan and that you make it a point to see your Oak Park dentist regularly. Unfortunately, not everyone has a health care plan. In fact, millions of people suffer from teeth and gum problems every day as a result of poor dental hygiene practices. If you belong to the millions of people who have forgotten about their dental health, now is the time to make a change.
Brushing Your Teeth Right
Brushing should be timed and it should be done following the correct technique. When brushing your teeth make sure to reach at least two minutes. The angle of your toothbrush must be 45 degrees pointing towards your gums. When you brush don’t forget to include all surfaces of your teeth (front, back, and sides). This must be done twice daily using a soft-bristled toothbrush.
Flossing in Between Teeth
Flossing can be done once in a day. When you floss, be sure to include the front and the back teeth. To avoid puncturing your gums, your dentist recommends that you follow the curve and outline of your teeth. If you still can’t get it right, ask your dentist to demonstrate it to you.
Schedule Regular Appointments with Your Dentist
Dental appointments are crucial to your oral health. In a year, you are only required to see your dentist twice but this will depend on the condition of your teeth and gums. If you already have existing problems your dentist may recommend that you schedule an appointment more frequently. Dental checkups are necessary to catch problems before they arise and to treat problems when they already exist.
Do You Need an Oak Park Dentist?
To achieve optimum dental health follow an oral health care plan and see your Oak Park dentist once every six months. At One Fine Smile, we have created a spa-inspired dental office with innovative technology and a wonderful staff. We aim to put you completely at ease during your dental visit. Kiss the anxiety away! Give us a call or visit our website to learn more about our services.