Achieving optimum dental health doesn’t happen overnight. It takes discipline and commitment in order to maintain healthy teeth and gums. Even if you were born with nice teeth, genetics is not an assurance that your teeth will be healthy for the rest of your life. How do you keep your teeth healthy? Aside from seeing your Dentist Oak Park every year for an annual checkup, here are a few things you can do to maintain a beautiful and healthy smile.
How to Maintain Healthy Teeth
Follow an Oral Care Routine
No matter how tight your schedule is, always stick to your oral care routine. Do not make excuses. Brushing and flossing should be done daily at least twice a day. It’s also important to mention that there is a proper way to brush and floss your teeth. If you’re doing it wrong your efforts are futile. Ask your Dentist Oak Park to demonstrate how it’s done to effectively remove debris and bacteria from your mouth.
See Your Dentist Twice a Year
Another important thing to remember is to schedule an appointment with your Dentist Oak Park at least once every six months. This is vital so that your dentist can check your teeth for signs of cavity and decay as well as check your gums if it’s swollen or not. Besides a dental exam, your dentist will also polish and scale your teeth to remove stubborn plaque and tartar.
When Was the Last Time You Saw Your Dentist Oak Park?
Our seasoned dentists at One Fine Smile recommend getting checked at least twice a year to keep your teeth and gums happy and healthy. It is our mission to help our patients feel comfortable and relaxed during their visit. Give us a call to learn more about how you can maintain a happy and healthy smile!