It’s quite ironic that people with bad breath don’t know that they have it. Anatomically speaking, the distance between your mouth and nose is pretty close, and yet people who have bad breath can’t smell it. It usually takes a loved one or an Oak Park Dentist to inform them about it. Not only is bad breath embarrassing, but it will also affect your relationship with other people. Surveys show that individuals try to evade people with bad breath because it grosses them out. How do you prevent bad breath? Let’s find out.
Is Bad Breath Preventable?
Brush Your Teeth and Your Tongue Properly
The best defense against bad breath is through regular brushing. When you visit your Oak Park Dentist, he or she will inform you of the importance of proper brushing. It should be done at least twice a day for 2 minutes using a toothbrush with soft bristles. Use a fluoride-based toothpaste when you clean your teeth. If you can find antibacterial toothpaste, the better since it has been shown to help control bad breath. Aside from brushing your teeth, don’t forget to include your tongue as this harbors plenty of bacteria.
Schedule Professional Teeth Cleaning at Least Twice a Year
One of the reasons why dental health professionals recommend that you go back every six months is so that your Oak Park Dentist can professionally clean your teeth to remove stubborn plaque and tartar. So that you know, a regular toothbrush won’t be able to remove tartar. It takes special instruments to scrape them off your teeth. The accumulation of plaque and tartar contributes to bad breath. Besides removing plaque and tartar, your dentist can also check your mouth for other problems that may be contributing to the odor of your breath.
Do You Need to Book an Appointment with Your Oak Park Dentist?
Do you find yourself constantly reaching for a stick of gum to hide your breath. If so, find a long-term solution with your Oak Park dentist at One Fine Smile! We are excited to help you find the right solution for your unique case. Give us a call or visit our website to speak with one of our trained professionals!