A lot of people are guilty of not taking their oral health seriously. Most of the time, they end up regretting it once their gums start bleeding or when some of their teeth feel wobbly and loose. By this time, they’ll double their efforts in taking good care of their teeth and gums. Some are lucky to evade tooth loss and reverse gum disease. But, there are also the unlucky ones that end up with permanent gum and teeth damage.
If you regularly visit your Oak Park dentist as recommended by the ADA, you wouldn’t be dealing with oral health problems right now. Trust us. You’ll be smiling in confidence and content because your dental health is in tiptop condition. How can you achieve this? Let’s find out.
What Constitutes Good Oral Hygiene?
What Are The Benefits of Good Oral Hygiene?
A person who practices good oral hygiene has cavity-free teeth devoid of plaque and tartar with pink gums that do not bleed and hurt during brushing and flossing. People who religiously brush and floss and visit their dentist twice a year also do not have bad breath problems.
When you diligently practice good oral hygiene, it will show on your smile, and everyone around you, including your dentist, will notice it.
How Do You Practice Good Oral Hygiene?
Good oral hygiene is very straightforward. The rules are simple and easy to follow. You only need to brush and floss your teeth using the proper techniques as advised by your dentist to remove food debris and bacteria.
Regular dental visits are also crucial to keep plaque from turning into stubborn tartar. Limit your consumption of sweets and starchy food and drinks as bacteria feed on them. If you notice any unusual changes in your mouth, see your dentist right away. Don’t wait until your next scheduled visit.
Do You Want To See An Oak Park Dentist?
If you’re not confident with the way you care for your teeth and gums, we can help if you need guidance. At One Fine Smile, our mission is to restore, maintain and improve your dental health regardless of its current state. Our office offers a wide range of dental services that will suit needs at a budget-friendly cost. Give us a call or visit our website to learn more about our services.