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How to Keep Up with Your Dental Hygiene During a Pandemic

COVID-19 has genuinely changed the lives of millions of people all over the world. Unfortunately, it’s an unwelcome change that disrupted our normal way of life. The routine we’ve all be used to no longer apply. People are now scared to go out of their houses for fear that they might get infected by an unseen virus the moment they step out of their homes. Sadly, COVID-19 has affected our Oak Park Dentistry appointments as well. Not to worry because you can keep your teeth and gums healthy while at home during this unfortunate time. No matter how preoccupied you are, always make your dental health a priority. Here’s how to do it:

Keeping Your Dental Health in Excellent Shape During a Pandemic

Brush Daily

It only takes 2 minutes max to keep your teeth free from bacteria and food particles. The effort of brushing your teeth at least twice a day is enough to keep them healthy until your next Oak Park Dentistry appointment. Keep in mind that if you fail to brush your teeth, bacteria will multiply and form a sticky, translucent film over your teeth called plaque. The plaque will predispose you to tooth decay, cavities, and gum disease.

Floss Daily

The two key ingredients to a healthy smile is a combination of brushing and flossing. Aside from making the effort of brushing and flossing, what’s important is that you’re doing it following the right timing and the right technique; otherwise, your efforts will all be in vain, and you’ll soon find yourself in need of Oak Park Dentistry services. Do your research on the proper way to clean your teeth, or better yet call your dentist and have them explain how it should be done.

When is Your Next Oak Park Dentistry Appointment?

To ensure that your teeth and gums are healthy, make it a habit to brush and floss your teeth every day. If you need to see a dentist, give us a call. At One Fine Smile, it is our mission to let our patients feel comfortable and relaxed during their visit. We offer a stress-free and healthy environment for all our patients. With our spa-inspired dental office, the latest in technology, and wonderful staff, we guarantee you will feel at ease on your dental visit. Give us a call or visit our website to learn more about our services.

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